Wednesday, July 03, 2013


Tough Mudder 2013
12.6 miles
20 obstacles

My team of 4 - a distance runner, a Marine, a Ranger, and a Navy Corpsman - did it in just over 3 hours.  Loved it so much, we're headed here in September.

Smitty's mid-life crisis apparently consists of joining Crossfit gyms and running in "adventure races."


Ryan White 12:21 PM  

Cool gang! Beer and Fitness enthusiast?? We are also running a beer and fitness may want to check it out at

Bob 9:52 PM  

How the heck do you train for that?

Bob 9:56 AM  
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