Beer to Beat the August Heat
Monday, June 11, 2012
Time to get a couple beers in the fermenter for the brutal August I'm expecting. I'm thinking of some new (but not risky) takes on classic summery ales.
What about a Blonde Ale (go here, click "6B" on page 2), brewed with apricots?
What about a Kolsch (go here, click "6C" on page 2), or maybe a Weizen, (15A, same page), brewed with honey? Note: the honey doesn't add sweetness; it ferments completely. It'll add some alcohol, and some flavors of the type of honey it is (organey from orange blossoms, floral from clover, etc), as well as add a bit of body to the beer. So the Kolsch won't be so lightly watery and the weizen will be a tad creamier.
This Blonde Ale, which is normally this sort of lighter, grainy concoction, brewed with apricots is really exciting me. I love Dogfish Head ApriHop, what with its complex balance of hoppy IPA and nectary-sweet apricots. Really a great beer. But a Blonde Ale is normally so...so...boring. I think apricots, as mildly sweet as they are, will add a really nice sweetness to this otherwise grainy doldrum without overpowering it. Apricots aren't as strong as blueberries or raspberries or cherries. They're really mild, so I feel like I'm not gonna be brewing "fruit juice with beer in it."
Note - some examples: New Holland has a fine Kolsch-style ale called Full Circle. My favorite weizen is Hacker-Pschorr Weisse. And a passable Blonde Ale is either Fuller's Summer Ale or Saugatuck Oval Beach Blonde.
What says the crowd?
Week 3 of Crossfit training. I train 3 days, take a day off to stretch and do yoga, 3 on 1 off, etc. Today's Workout of the Day is called The Filthy Fifty:
- 50 box jumps
- 50 jumping pullups (start in a squat, jump into pull up, drop, land in squat)
- 50 kettlebell swings, 30#
- 50 walking lunges
- 50 push-press (standing shoulder/upper-chest press), 45#
- 50 back extensions
- 50 burpees
- 50 jump-rope reps
- Run 800m
6 comments:
Does 11 minutes of intense angry masturbation count as a workout? If so, Rickey has quite the regimen established for himself.
11 intense minutes?
Yes 11. Give or take. What of it?
If your heart rate is above 160 for 11 minutes, I believe it approaches a workout.
So a heartbeat monitor should be worn during this activity?
I think your heart rate must be elevated for 20 minutes to reach aerobic exercise. Just saying, most dudes won’t be training for a marathon with this sort of exercise regimen.
As far as a heart rate monitor, I think it is important to consult a physician prior to engaging in any sort of exercise routine.
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